Amount of Glycine in Pork, cured, ham, center slice, separable lean and fat, unheated

Pork Products

In 100 g (Grams) of Pork, cured, ham, center slice, separable lean and fat, unheated there is 1.049 g of Glycine. Change amount

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Glycine

Glycine is a nutrient present in many other foods. The below table lists foods high in Glycine other than Pork, cured, ham, center slice, separable lean and fat, unheated.

Gelatins, dry powder, unsweetened 19.049 g 19.05%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 13.773 g 13.77%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 13.773 g 13.77%
Snacks, pork skins, plain 11.917 g 11.92%
Snacks, pork skins, barbecue-flavor 11.036 g 11.04%
Pork, fresh, variety meats and by-products, ears, frozen, raw 4.4 g 4.4%
Fish, whitefish, dried (Alaska Native) 4.37 g 4.37%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.351 g 4.35%
Whale, beluga, meat, dried (Alaska Native) 4.079 g 4.08%
Soy protein isolate 3.603 g 3.60%
Soy protein isolate, potassium type 3.603 g 3.60%
Turkey, skin, from retail parts, from dark meat, cooked, roasted 3.48 g 3.48%
Seeds, sesame flour, low-fat 3.434 g 3.43%
Pork, pickled pork hocks 3.343 g 3.34%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.285 g 3.28%
Smelt, dried (Alaska Native) 3.28 g 3.28%
Chicken, broilers or fryers, skin only, cooked, roasted 3.248 g 3.25%
Peanut flour, defatted 3.145 g 3.14%
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered 3.142 g 3.14%
Turkey, whole, skin (light and dark), roasted 3.108 g 3.11%
Pork, cured, ham, center slice, separable lean and fat, unheated

Pork, cured, ham, center slice, separable lean and fat, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham, center slice, separable lean and fat, unheated are listed below.

Water 63.46 g 63.46%
Energy (calorie) 203 kcal
Energy (joule) 849 kJ
Protein 20.17 g 20.17%
Total lipid (fat) 12.9 g 12.9%
Ash 3.42 g 3.42%
Carbohydrate, by difference 0.05 g 0.05%
Fiber, total dietary 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.75 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 215 mg 0.22%
Potassium, K 337 mg 0.34%
Sodium, Na 1386 mg 1.39%
Zinc, Zn 1.88 mg
Copper, Cu 0.074 mg
Manganese, Mn 0.031 mg
Selenium, Se 22.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.845 mg

Nutrients in Pork, cured, ham, center slice, separable lean and fat, unheated